Myopia, commonly known as nearsightedness, is a condition where distant objects appear blurry while close objects remain clear. It occurs when the eyeball is elongated or the cornea is too curved, causing light to focus in front of the retina rather than directly on it. Myopia is a growing concern worldwide, especially among children and young adults, due to increased screen time and reduced outdoor activities.
Understanding the early signs, causes, and management of myopia disease is crucial to prevent it from progressing and affecting daily life.
Recognizing the symptoms of myopia early can help in timely intervention and management. Some common myopia symptoms include:
Difficulty seeing distant objects clearly, such as road signs or blackboards.
Frequent squinting or straining to see far-off objects.
Persistent headaches due to prolonged eye strain.
Often a sign of discomfort or fatigue.
Also known as night myopia, it can make driving at night challenging.
Children with myopia may sit closer to the television or hold books and tablets very close.
If you notice any of these nearsightedness symptoms, it is essential to visit an eye specialist for an accurate diagnosis and corrective measures.
Understanding the causes of myopia can help reduce its progression and prevent severe complications. The following factors contribute to the development of myopia:
If one or both parents have myopia, there is a higher risk of developing the condition.
Increased screen time and prolonged close-up work, such as reading or using digital devices, contribute to early onset and progression.
Studies show that spending less time outdoors and limited exposure to natural light can increase the risk of developing myopia.
Myopia occurs when the eyeball grows too long, causing light to focus in front of the retina rather than on it.
A cornea that is overly curved or thick can also result in myopia.
By identifying these causes early, you can take preventive steps and minimize the risk of myopia disease.
The most common form, where the refractive error is mild to moderate and manageable with glasses or contact lenses.
A severe form of myopia where the refractive error exceeds -6.00 diopters, increasing the risk of complications like retinal detachment and glaucoma.
A progressive condition that can lead to vision-threatening complications if not managed properly.
A condition where vision becomes blurry in low-light conditions due to a loss of focus.
Diagnosing myopia involves a comprehensive eye examination. Here are some common diagnostic methods:
The patient reads letters on a chart at a distance to measure clarity of vision.
A light is shone into the eye to observe how it reflects off the retina, helping determine the refractive error.
This test uses a phoropter to identify the exact prescription for corrective lenses.
Measures the curvature of the cornea to detect any irregularities that may be causing myopia.
These tests provide a detailed understanding of the severity and type of myopia, guiding the appropriate treatment plan.
Managing myopia involves a combination of corrective measures, lifestyle changes, and advanced treatments.
The most common and immediate solution, eyeglasses and contact lenses correct the refractive error, enabling clear vision.
Special gas-permeable contact lenses worn overnight temporarily reshape the cornea, providing clear vision during the day.
Low-dose atropine drops have been shown to slow the progression of myopia in children.
Procedures like LASIK and SMILE reshape the cornea, correcting myopia and reducing dependence on glasses or contacts.
For individuals with severe myopia, ICLs provide a long-term solution without the need for corneal reshaping.
Exercises designed to improve focusing ability and eye coordination, particularly for children experiencing early signs of myopia.
While some risk factors like genetics cannot be controlled, you can adopt the following measures to slow down the progression of myopia:
Spending at least 2 hours outdoors daily has been shown to reduce the risk of developing myopia.
Every 20 minutes, look at something 20 feet away for 20 seconds to reduce eye strain.
Set boundaries on the use of digital devices and ensure proper posture and lighting during use.
A balanced diet rich in vitamins A, C, and E, along with zinc and omega-3 fatty acids, supports overall eye health.
Early detection and intervention through annual eye checkups can help manage myopia effectively.
Without proper treatment, myopia disease can lead to several complications, including:
The risk increases with severe myopia, potentially leading to permanent vision loss.
Increased intraocular pressure can cause damage to the optic nerve, leading to vision impairment.
Myopic individuals are at a higher risk of developing cataracts at an earlier age.
High myopia can lead to degenerative changes in the macula, resulting in central vision loss.
Recognizing these risks highlights the importance of early diagnosis and proper treatment.
The latest and more advanced version of the SMILE procedure, typically recommended for individuals with moderate to high myopia or astigmatism.
A femtosecond laser creates a precise lenticule (thin disc of corneal tissue) within the cornea. A small incision is made, and the lenticule is removed, reshaping the cornea to correct the refractive error.
Each of these surgeries has specific indications, risks, and benefits. Consulting a specialist at Dr Agarwals Eye Hospital can help determine which procedure is best suited for your individual case.